all I need is a breath.
i might feel overwhelmed, in pain, sad, mad, happy, or just plain normal...but to take a breath is like a moment of new life.
to actually take a purposeful breathe:
close your eyes
exhale with a smile
--new attitude right there, folks
Hammocks do that for me as well.
As does hiking or just being outside in general.
via the traveling camera -- Back Into The Wild